Ketamine Integration Workbook: A Guided Journal for Conscious Healing and Aftercare

Ketamine Integration Workbook: A Guided Journal for Conscious Healing and AftercareBy Gillian Riley LepistoThis 102-page integration workbook is a powerful companion for individuals working with ketamine-assisted therapy, psychedelic healing, or altered states of consciousness. Whether you’re partnering with a clinician or navigating your own healing path, this guided journal offers structure, insight, and space for reflection.Inside, you’ll find intentional frameworks to support each stage of the journey—before, during, and after your sessions. With a focus on somatic awareness, emotional literacy, trauma release, and spiritual inquiry, this workbook helps you transform raw experience into lasting growth.🌀 What’s Inside• Pre-session preparation: intention, mindset & emotional check-ins• Integration prompts for dissociation, ego dissolution, and emotional release• Tools for grief, trauma, addiction, identity, and sexuality• Grounding practices, somatic reflections & chakra check-ins• Science-backed insights on neuroplasticity and ketamine’s effect on the brain• Journal space for tracking inner shifts with compassion and clarityWhether your session was subtle or intense, this book helps you listen deeply and move forward with presence.🎁 Bonus Materials Included• Dosage chart and types of ketamine therapy guide• Glossary of key terms• 100 printable affirmation cards to support inner clarity and emotional healing🧠 Written by Gillian Riley Lepisto, author of Entheogenic Earth and The Psychedelic Integration Workbook, this journal is designed to honor your inner process and support integration on every level—mental, emotional, physical, and spiritual. Read more